Benefits of Meditation
Meditation is the means by which we experience the love, peace, and stillness that is within ourselves. It is the process of experiencing God’s love for ourselves by taking our attention away from the world outside and focusing it within.
Meditation in Cairo, Egypt
As summer nearly comes to an end, there is no better way to end it than with a relaxing getaway at a wellness and yoga centre in Cairo. Cairo can be quite busy and loud, yet amid all the chaos